Calories in Erbert and Gerbert Geeter no mayo

486Calories
How many calories should you eat?
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Nutrition Facts Erbert and Gerbert Geeter no mayo

Amount Per 1 sandwich
Calories 486 Kcal (2035 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 1540mg 64%
Total Carbs 74g 25%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 24g 48%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (486 calories) 0 g
  • Cal: 24.3 %
  • Fat: 21.5 %
  • Carb: 24.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (24.3%)
  • Protein (18.5%)
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