Calories in Key Food Italian style bread crumbs

Serving size

110Calories

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How many calories should you eat?

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Amount Per 0.333333 cup
Calories	110 Kcal (461 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	370mg	15%
Total Carbs	21g	7%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	4g	8%
Iron	1.1mg	6%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 30 g

Cal: 5.5 %
Fat: 1.5 %
Carb: 7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.1%)
Fat (8.3%)
Protein (14.7%)

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