Calories in Eat Better America Italian sausage soup

230Calories
How many calories should you eat?
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Nutrition Facts Eat Better America Italian sausage soup

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 550mg 23%
Total Carbs 16g 5%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin C 21mg 35%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 5.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (34.8%)
  • Protein (37.8%)
Eat Better America Italian sausage soup Good and Bad Points
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