Calories in Olymel Italian sausage mild

230Calories
How many calories should you eat?
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Nutrition Facts Olymel Italian sausage mild

Amount Per 1 sausage
Calories 230 Kcal (963 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 840mg 35%
Total Carbs 1g 0%
Protein 12g 24%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 90 g
  • Cal: 11.5 %
  • Fat: 30.8 %
  • Carb: 0.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (77.6%)
  • Protein (20.7%)
Olymel Italian sausage mild Good and Bad Points
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