Italian prosciutto on artisan sandwich Calories

Calories in Pret a Manger Italian prosciutto on artisan sandwich

Serving size

567Calories

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Amount Per 1 sandwich
Calories	567 Kcal (2374 kJ)
Calories from fat	225.9 Kcal
		% Daily Value*
Total Fat	25.1g	39%
Saturated Fat	2.8g	14%
Sodium	1mg	0%
Total Carbs	59.1g	20%
Protein	24.4g	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.4, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 567 calories

Let's Burn 567 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

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1.1 hour

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2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (567 calories) 246 g

Cal: 28.4 %
Fat: 38.6 %
Carb: 19.7 %
Prot: 48.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (40.4%)
Protein (17.2%)

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