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italian prosciutto on artisan (2013)

Italian prosciutto on artisan (2013) Calories

Calories in Pret a Manger Italian prosciutto on artisan (2013)

Serving size

545Calories

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Amount Per 1 baguette
Calories	545 Kcal (2282 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	3g	15%
Sodium	1500mg	63%
Total Carbs	64g	21%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 545 calories

Let's Burn 545 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (545 calories) 240 g

Cal: 27.3 %
Fat: 38.5 %
Carb: 21.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (39%)
Protein (16.6%)

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