Calories in Schwans Italian melt oven baked sandwich

340Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Schwans Italian melt oven baked sandwich

Amount Per 0.166667 sandwich
Calories 340 Kcal (1424 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 780mg 33%
Total Carbs 33g 11%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 340 calories

Let's Burn 340 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 136 g
  • Cal: 17 %
  • Fat: 21.5 %
  • Carb: 11 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (40.1%)
  • Protein (17.8%)
Schwans Italian melt oven baked sandwich Good and Bad Points
Add your comment
User Reviews of italian melt oven baked sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top