Calories in Eriks Delicafe Italian lentil soup

140Calories
How many calories should you eat?
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Nutrition Facts Eriks Delicafe Italian lentil soup

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 470mg 20%
Total Carbs 21g 7%
Dietary Fiber 10g 40%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 100 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (18.4%)
  • Protein (24.5%)
Eriks Delicafe Italian lentil soup Good and Bad Points
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