Calories in Hot Mama Italian cheese bread knots

170Calories
How many calories should you eat?
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Nutrition Facts Hot Mama Italian cheese bread knots

Amount Per 1 knot roll
Calories 170 Kcal (712 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Sodium 254mg 11%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 170 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 53 g
  • Cal: 8.5 %
  • Fat: 13.8 %
  • Carb: 5.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.2%)
  • Fat (47.9%)
  • Protein (11.8%)
Hot Mama Italian cheese bread knots Good and Bad Points
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