Calories in Subway Italian bread, lite mayo, mustard, cucumber, lettuce, tomato, olives, green peppers

380Calories
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Nutrition Facts Subway Italian bread, lite mayo, mustard, cucumber, lettuce, tomato, olives, green peppers

Amount Per 224 g
Calories 380 Kcal (1591 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 34mg 11%
Sodium 1110mg 46%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 224 g
  • Cal: 19 %
  • Fat: 21.5 %
  • Carb: 14.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.6%)
  • Fat (34.8%)
  • Protein (16.6%)
Subway Italian bread, lite mayo, mustard, cucumber, lettuce, tomato, olives, green peppers Good and Bad Points
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