Calories in Publix Italian 5 whole grain bread

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Publix Italian 5 whole grain bread

Amount Per 1 slice
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 160mg 7%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 240 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Fat (8%)
  • Protein (17.7%)
Publix Italian 5 whole grain bread Good and Bad Points
Add your comment
User Reviews of italian 5 whole grain bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top