Calories in Great Value Instant oatmeal raisin and spice

150Calories
How many calories should you eat?
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Nutrition Facts Great Value Instant oatmeal raisin and spice

Amount Per 1 packet
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 240mg 10%
Total Carbs 33g 11%
Sugars 16g 64%
Dietary Fiber 3g 12%
Protein 30g 60%
Vitamin A 0.6mg 20%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 43 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 11 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (6.7%)
  • Protein (44.4%)
Great Value Instant oatmeal raisin and spice Good and Bad Points
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