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Calories in Great Value Coffee creamer french vanilla
30Calories
| Amount Per 1 tbsp | |||
| Calories | 30 Kcal (126 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Saturated Fat | 0.4g | 2% | |
| Potassium | 35mg | 1% | |
| Total Carbs | 5g | 2% | |
| Sugars | 5g | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 2
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
2 tsp of sugars per serving
This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year. -
Carrageenan is an additive made from seaweed.
It is used as a thickener in products such as ice cream, jelly, chocolate milk, infant formula, cottage cheese.
It is a vegetarian and vegan alternative to gelatin.
It has been used for hundreds of years in Ireland and China, but only made headway into modern food processing in the last 50 years.
The processing steps after harvesting the seaweed include drying, grounding, filtration, treatment with potassium hydroxide, removal of cellulose by centrifuge, concentration by evaporation, drying, and grounding.
Interestingly, the Philippines account for the vast majority of the world supply of carrageenan.
In some animal studies, carrageenan was shown to cause intestinal lacerations and tumors.
A 2001 meta-study of 45 peer-reviewed studies concluded that carrageenan consumption may result in gastrointestinal malignancy and inflammatory bowel.
The FDA has approved carrageenan as safe, basing its decision on industry funded studies.
European agencies and the World Health Organization have also deemed carrageenan safe, with the exception of infant formula.
The fear is the a baby's gut may be unable to handle the large carrageenan molecules.
In some individuals carrageenan may cause intestinal discomfort or worse.
Allergens
Soy Allergy, Milk Allergy
Coffee creamer french vanilla Ingredients
Water, Sugar, Partially Hydrogenated Soybean and Cottonseed Oil and Less than 2% of Natural and Artificial Flavors, Sodium Caseinate (a Milk Derivative (Not a Source of Lactose)), Dipotassium Phosphate, Polysorbate 60, Mono and Diglycerides, Color Added Sodium Stearoyl Lactylate, Carrageenan. Gluten free.
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% RDI of Main Nutrition Facts
2%
of RDI* (30 calories) 14.8 g
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Cal: 1.5 %
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Fat: 1.5 %
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Carb: 1.7 %
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Prot: 0 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (69%)
- Fat (31%)
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