Instant oatmeal bananas and cream Calories

Calories in The Quaker Oats, Co. Instant oatmeal bananas and cream

Serving size

130Calories

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Amount Per 1 packet
Calories	130 Kcal (544 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.5g	3%
Sodium	170mg	7%
Total Carbs	26g	9%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin A	0.6mg	20%
Iron	3mg	17%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 35 g

Cal: 6.5 %
Fat: 3.8 %
Carb: 8.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Fat (18.9%)
Protein (8.4%)

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The Quaker Oats, Co. Instant oatmeal bananas and cream Good and Bad Points

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