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instant noole bowl - spicy beef flavor

Instant noole bowl - spicy beef flavor Calories

Calories in Unif Instant noole bowl - spicy beef flavor

Serving size

610Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 110 g
Calories	610 Kcal (2554 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	16g	80%
Sodium	1880mg	78%
Total Carbs	75g	25%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	12g	24%
Iron	1.4mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 16, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 110 g

Cal: 30.5 %
Fat: 38.5 %
Carb: 25 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.4%)
Fat (39.3%)
Protein (8.4%)

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Unif Instant noole bowl - spicy beef flavor Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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