Instant noodle with onion flavour Calories

Calories in Wei Lih Instant noodle with onion flavour

Serving size

419Calories

All Wei Lih Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 85 g
Calories	419 Kcal (1754 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	11g	55%
Sodium	1370mg	57%
Total Carbs	47g	16%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 419 calories

Let's Burn 419 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (419 calories) 85 g

Cal: 21 %
Fat: 33.8 %
Carb: 15.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (47.4%)
Protein (7.7%)

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Wei Lih Instant noodle with onion flavour Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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