Calories in Quaker Instant avena plus con arandanos y linaza

123Calories
How many calories should you eat?
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Nutrition Facts Quaker Instant avena plus con arandanos y linaza

Amount Per 35 g
Calories 123 Kcal (515 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 100mg 4%
Total Carbs 22g 7%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 14.2mg 473%
Iron 9.2mg 51%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 35 g
  • Cal: 6.2 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.6%)
  • Fat (15.3%)
  • Protein (10.2%)
Quaker Instant avena plus con arandanos y linaza Good and Bad Points
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