Calories in South Beach Diet Inside-out cheeseburgers

278Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Inside-out cheeseburgers

Amount Per 1 burger
Calories 278 Kcal (1164 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 597mg 25%
Total Carbs 8g 3%
Dietary Fiber 4g 16%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 240 g
  • Cal: 13.9 %
  • Fat: 15.4 %
  • Carb: 2.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11%)
  • Fat (31%)
  • Protein (57.9%)
South Beach Diet Inside-out cheeseburgers Good and Bad Points
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