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indulgent trail mix (package)

Calories in Southern Grove Indulgent trail mix (package)

Serving size

250Calories

All Southern Grove Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	250 Kcal (1047 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Sodium	85mg	4%
Total Carbs	25g	8%
Sugars	18g	72%
Dietary Fiber	3g	12%
Protein	6g	12%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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27 mins

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28 mins

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1.2 hour

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 50 g

Cal: 12.5 %
Fat: 24.6 %
Carb: 8.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (53.7%)
Protein (9%)

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