Calories in Healthy Eating Indian meal for one

437Calories
How many calories should you eat?
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Nutrition Facts Healthy Eating Indian meal for one

Amount Per 1 pack
Calories 437 Kcal (1830 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Total Carbs 58.8g 20%
Dietary Fiber 4.2g 17%
Protein 29.4g 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (437 calories) 420 g
  • Cal: 21.9 %
  • Fat: 12.9 %
  • Carb: 19.6 %
  • Prot: 58.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (17%)
  • Protein (27.4%)
Healthy Eating Indian meal for one Good and Bad Points
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