Calories in Grains Brand: ihop
Ihop Grains results
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IHOP harvest grain 'n nut pancakes 3
Per 3 pancakes - Calories: 344 kcals
- Fat:4g
- Carbs:27g
- Protein:47g
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IHOP blueberry harvest nut grain pancake
Per 1 pancake - Calories: 260 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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IHOP viva la french toast combo, whole wheat
Per 1 serving - Calories: 900 kcals
- Fat:45g
- Carbs:88g
- Protein:36g
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IHOP fit and trim whole wheat pancakes combo
Per 1 meal - Calories: 717 kcals
- Fat:32g
- Carbs:36g
- Protein:48g
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IHOP simple fit blueberry harvest nut and grain meal
Per 1 meal - Calories: 1340 kcals
- Fat:50g
- Carbs:90g
- Protein:129g
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IHOP simple and fit blueberry harvest grain 'n nut combo
Per 1 serving - Calories: 560 kcals
- Fat:23g
- Carbs:64g
- Protein:25g
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IHOP simple & fit whole wheat pancakes with bananas combo
Per 1 serving - Calories: 480 kcals
- Fat:14g
- Carbs:64g
- Protein:25g
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IHOP simple fit whole wheat waffle with blueberries combo
Per 1 meal waffle, egg substitute, turkey bacon - Calories: 569 kcals
- Fat:2g
- Carbs:139g
- Protein:14g
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IHOP simple fit whole wheat pancakes with blueberries combo
Per 1 serving - Calories: 450 kcals
- Fat:12g
- Carbs:63g
- Protein:24g
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IHOP simple fit whole wheat belgian waffle with blueberries
Per 1 waffle - Calories: 126 kcals
- Fat:0g
- Carbs:22g
- Protein:9g
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IHOP simple and fit blueberry harvest grain n nut pancakes 2
Per 2 pancakes - Calories: 355 kcals
- Fat:15g
- Carbs:38g
- Protein:17g
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IHOP simple fit blueberry harvest grain 'n nut combo with bananas
Per 1 portion - Calories: 240 kcals
- Fat:5g
- Carbs:15g
- Protein:37g
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IHOP simply fit harvest grain n nut pancakes 2 scrambled egg whites
Per 1 plate - Calories: 320 kcals
- Fat:19g
- Carbs:36g
- Protein:5g
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IHOP simply fit harvest grain pancakes with o egg subst turkey bacon
Per 2 pancakes topped w/bananas - Calories: 206 kcals
- Fat:3g
- Carbs:16g
- Protein:31g
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IHOP simply fit whole wheat french toast egg substitute and turkey bacon
Per 2 slices - Calories: 290 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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IHOP simple fit two egg breakfast egg substitute turkey bacon wheat toast
Per 1 plate - Calories: 326 kcals
- Fat:12g
- Carbs:44g
- Protein:13g
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IHOP simply fit blueberry harvest grain n nut pancakes 2 scrambled egg whites
Per 1 plate - Calories: 380 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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IHOP wheat pancakes with blueberries egg substitute and 2 slices of turkey bacon
Per 1 meal - Calories: 1207 kcals
- Fat:31g
- Carbs:232g
- Protein:40g
