Calories in IHOP Simply fit harvest grain pancakes with o egg subst turkey bacon

206Calories
How many calories should you eat?
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Nutrition Facts IHOP Simply fit harvest grain pancakes with o egg subst turkey bacon

Amount Per 2 pancakes topped w/bananas
Calories 206 Kcal (862 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Total Carbs 16g 5%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (206 calories) 480 g
  • Cal: 10.3 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (12.6%)
  • Protein (57.7%)
IHOP Simply fit harvest grain pancakes with o egg subst turkey bacon Good and Bad Points
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