Recipe of Health

Calories in Cereals Brand: iga

Iga Cereals results

IGA
IGA corn flakes
Per 1 cup, 28 g - Calories: 100 kcals
- Fat:0g
- Carbs:24g
- Protein:2g
IGA
IGA honey puffs
Per 1 1/3 cup, 29 g - Calories: 110 kcals
- Fat:1g
- Carbs:26g
- Protein:1g
IGA
IGA 40% bran flakes
Per 1 1/4 cup - Calories: 220 kcals
- Fat:2g
- Carbs:45g
- Protein:5g
IGA
IGA cereal crispy rice
Per 1 1/4 cups - Calories: 120 kcals
- Fat:0g
- Carbs:29g
- Protein:2g
IGA
IGA honey nut tasteeos
Per 1/2 cup - Calories: 110 kcals
- Fat:2g
- Carbs:22g
- Protein:2g
IGA
IGA raisin bran cereal
Per 1 cup - Calories: 190 kcals
- Fat:1g
- Carbs:46g
- Protein:4g
IGA
IGA sugar frosted flakes
Per 3/4 cup, 31 g - Calories: 120 kcals
- Fat:0g
- Carbs:28g
- Protein:1g
IGA
IGA enriched quick grits
Per 1/4 cup - Calories: 140 kcals
- Fat:0g
- Carbs:31g
- Protein:3g
IGA
IGA crispy corn rice cereal
Per 1 cup - Calories: 746 kcals
- Fat:20g
- Carbs:53g
- Protein:17g

IGA
IGA corn flakes (18oz. box)
Per 1 cup - Calories: 130 kcals
- Fat:0g
- Carbs:28g
- Protein:2g
IGA
IGA honey graham crunch cereal
Per 3/4 cup - Calories: 130 kcals
- Fat:3g
- Carbs:25g
- Protein:1g
IGA
IGA bran flakes-adjusted for fiber
Per 1 1/4 cups - Calories: 184 kcals
- Fat:2g
- Carbs:45g
- Protein:5g
IGA
IGA tasteeos whole grain oat cereal
Per 1 cup - Calories: 100 kcals
- Fat:2g
- Carbs:21g
- Protein:3g
IGA
IGA enriched bran flakes with skim milk
Per 3/4 cup - Calories: 130 kcals
- Fat:0g
- Carbs:23g
- Protein:3g
IGA
IGA toasted oats - whole grain oat cereal
Per 1 cup - Calories: 120 kcals
- Fat:1g
- Carbs:23g
- Protein:4g
IGA
IGA fruit grain low fat cereal bars blueberry
Per 1 bar - Calories: 94 kcals
- Fat:0g
- Carbs:17g
- Protein:4g
IGA
IGA fruit grain low fat cereal bars strawberry
Per 1 bar - Calories: 335 kcals
- Fat:8g
- Carbs:46g
- Protein:23g

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