Calories in IGA Crispy corn rice cereal

746Calories
How many calories should you eat?
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Nutrition Facts IGA Crispy corn rice cereal

Amount Per 1 cup
Calories 746 Kcal (3123 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 39mg 13%
Potassium 109mg 2%
Total Carbs 53g 18%
Sugars 15g 60%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (746 calories) 29 g
  • Cal: 37.3 %
  • Fat: 30.8 %
  • Carb: 17.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.1%)
  • Fat (39.1%)
  • Protein (14.8%)
IGA Crispy corn rice cereal Good and Bad Points
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