Calories in Green Giant Create A Meal! Idaho potato medium size

55Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Idaho potato medium size

Amount Per 0.5 medium size potato
Calories 55 Kcal (230 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 310mg 7%
Total Carbs 13g 4%
Sugars 0.5g 2%
Dietary Fiber 1g 4%
Protein 1.5g 3%
Vitamin C 13.5mg 23%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 120 g
  • Cal: 2.8 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Protein (13.3%)
Green Giant Create A Meal! Idaho potato medium size Good and Bad Points
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