Main
Food
Cheese, Eggs and Dairy products
Yogurt
Non Fat Yogurt
icelandic style skyr strained non fat yogurt raspberry fixed 6 11 13

Icelandic style skyr strained non fat yogurt raspberry fixed 6 11 13 Calories

Calories in Siggis Icelandic style skyr strained non fat yogurt raspberry fixed 6 11 13

Serving size

609Calories

All Siggis Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	609 Kcal (2550 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Potassium	166mg	4%
Total Carbs	105g	35%
Sugars	19g	76%
Dietary Fiber	11g	44%
Protein	27g	54%
Vitamin C	277.2mg	462%
Iron	0.2mg	1%
Calcium	260mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 12, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 609 calories

Let's Burn 609 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (609 calories) 150 g

Cal: 30.5 %
Fat: 12.3 %
Carb: 35 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70%)
Fat (12%)
Protein (18%)

Food With Similar Nutrition To Siggis Icelandic style skyr strained non fat yogurt raspberry fixed 6 11 13

Barilla Fettuccin all' uovo
(100 g):
Calories 371, Total Fat 5, Total Carbs 65, Protein 15

Cal 371, Fat 5, Carbs 65, Prot 15

Brand: Barilla
Barilla Pappadelle all'uovo
(100 g):
Calories 374, Total Fat 6, Total Carbs 64, Protein 15

Cal 374, Fat 6, Carbs 64, Prot 15

Brand: Barilla
Barilla Pappardelle all'uovo
(63 g):
Calories 235, Total Fat 4, Total Carbs 40, Protein 10

Cal 235, Fat 4, Carbs 40, Prot 10

Brand: Barilla
Kashi Company Hearty all natural instant hot cereal - honey& cinnamon :o
(40 g):
Calories 150, Total Fat 2, Total Carbs 26, Protein 8

Cal 150, Fat 2, Carbs 26, Prot 8

Brand: Kashi Company
Kashi Company Golean hearty all natural instant hot cereal with clusters
(40 g 1 packet):
Calories 150, Total Fat 2, Total Carbs 26, Protein 8

Cal 150, Fat 2, Carbs 26, Prot 8

Brand: Kashi Company
Kashi Company Golean all natural hot cereal - hearty honey cinnamon
(1 packet):
Calories 150, Total Fat 2, Total Carbs 26, Protein 8

Cal 150, Fat 2, Carbs 26, Prot 8

Brand: Kashi Company
All Natural Avena integral
(40 g):
Calories 152, Total Fat 2, Total Carbs 26, Protein 6

Cal 152, Fat 2, Carbs 26, Prot 6

Brand: All Natural

Siggis Icelandic style skyr strained non fat yogurt raspberry fixed 6 11 13 Good and Bad Points

Add your comment

User Reviews of icelandic style skyr strained non fat yogurt raspberry fixed 6 11 13

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!