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Amount Per 1 cup (4 fl oz) | |||
Calories | 253.44 Kcal (1061 kJ) | ||
Calories from fat | 99.79 Kcal | ||
% Daily Value* | |||
Total Fat | 11.09g | 17% | |
---|---|---|---|
Saturated Fat | 6.85g | 34% | |
Cholesterol | 38.28mg | 13% | |
Sodium | 79.2mg | 3% | |
Potassium | 248.16mg | 5% | |
Total Carbs | 36.43g | 12% | |
Dietary Fiber | 1.19g | 5% | |
Protein | 4.22g | 8% | |
Vitamin C | 10.2mg | 17% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.3mg | 2% | |
Calcium | 158.4mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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