Calories in Ben & Jerrys Ice cream - americone dream

Serving size

280Calories

Full Ben & Jerrys Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	280 Kcal (1172 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	9g	45%
Cholesterol	55mg	18%
Sodium	850mg	35%
Total Carbs	32g	11%
Sugars	25g	100%
Protein	4g	8%
Vitamin A	2mg	67%
Iron	0.4mg	2%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 7, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 118 g

Cal: 14 %
Fat: 21.5 %
Carb: 10.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (46.7%)
Protein (5.9%)

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Ben & Jerrys Ice cream - americone dream Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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