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Amount Per 1 cup | |||
Calories | 512.24 Kcal (2145 kJ) | ||
Calories from fat | 184.68 Kcal | ||
% Daily Value* | |||
Total Fat | 20.52g | 32% | |
---|---|---|---|
Saturated Fat | 3.21g | 16% | |
Cholesterol | 68.4mg | 23% | |
Sodium | 1015.36mg | 42% | |
Potassium | 218.88mg | 5% | |
Total Carbs | 69.92g | 23% | |
Sugars | 3.09g | 12% | |
Dietary Fiber | 4.26g | 17% | |
Protein | 11.7g | 23% | |
Vitamin C | 0.3mg | 1% | |
Vitamin A | 0.1mg | 2% | |
Iron | 4.6mg | 26% | |
Calcium | 422.6mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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