Calories in Cooking Light Hummus and rice fritters with med. salad

348Calories
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Nutrition Facts Cooking Light Hummus and rice fritters with med. salad

Amount Per 2 fritters and 1 cup salad
Calories 348 Kcal (1457 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Cholesterol 3mg 1%
Sodium 551mg 23%
Total Carbs 32g 11%
Dietary Fiber 6g 24%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 237 g
  • Cal: 17.4 %
  • Fat: 32.3 %
  • Carb: 10.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (52.9%)
  • Protein (11.2%)
Cooking Light Hummus and rice fritters with med. salad Good and Bad Points
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