Calories in Athenos Hummas-roasted garlic and parsley

50Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Athenos Hummas-roasted garlic and parsley

Amount Per 2 tbsp
Calories 50 Kcal (209 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 170mg 7%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 50 calories

Let's Burn 50 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 30 g
  • Cal: 2.5 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (49.1%)
  • Protein (14.5%)
Athenos Hummas-roasted garlic and parsley Good and Bad Points
Add your comment
User Reviews of hummas-roasted garlic and parsley
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top