Calories in Amato's Sandwich Shop House special, 14 inch

300Calories
How many calories should you eat?
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Nutrition Facts Amato's Sandwich Shop House special, 14 inch

Amount Per 5 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 750mg 31%
Total Carbs 34g 11%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 22.5mg 38%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 141.75 g
  • Cal: 15 %
  • Fat: 18.5 %
  • Carb: 11.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (36%)
  • Protein (18.7%)
Amato's Sandwich Shop House special, 14 inch Good and Bad Points
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