Calories in Amato's Sandwich Shop House special, 9 inch

Serving size

540Calories

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Amount Per 9.2 oz
Calories	540 Kcal (2261 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Cholesterol	55mg	18%
Sodium	1410mg	59%
Total Carbs	57g	19%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	28g	56%
Vitamin C	45mg	75%
Vitamin A	0.1mg	5%
Iron	3.8mg	21%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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2 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 260.82 g

Cal: 27 %
Fat: 35.4 %
Carb: 19 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (37.8%)
Protein (20.5%)

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Amato's Sandwich Shop House special, 9 inch Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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