Calories in Pret (UK) Hot salt beef wrap

Serving size

1389Calories

Full Pret (UK) Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.5 lb
Calories	1389.1 Kcal (5816 kJ)
Calories from fat	575.19 Kcal
		% Daily Value*
Total Fat	63.91g	98%
Saturated Fat	30.35g	152%
Sodium	7mg	0%
Total Carbs	110.6g	37%
Sugars	18.97g	76%
Dietary Fiber	427.82g	1711%
Protein	96.01g	192%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.3, PointsPlus: 3, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1389 calories

Let's Burn 1389 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.6 hour

Bicycling, general
6.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

69%

of RDI* (1389 calories) 680.25 g

Cal: 69.5 %
Fat: 98.3 %
Carb: 36.9 %
Prot: 192 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.6%)
Fat (41%)
Protein (27.4%)

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