Calories in Hofmann Hot ham

55Calories
How many calories should you eat?
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Nutrition Facts Hofmann Hot ham

Amount Per 2 oz
Calories 55 Kcal (230 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 540mg 23%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 9g 18%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 57 g
  • Cal: 2.8 %
  • Fat: 1.5 %
  • Carb: 1 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (15.8%)
  • Protein (63.2%)
Hofmann Hot ham Good and Bad Points
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