Calories in Superdawg Hot dog with fries

Serving size

272Calories

All Superdawg Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	272 Kcal (1139 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	35mg	12%
Potassium	300mg	6%
Total Carbs	36g	12%
Sugars	20g	80%
Dietary Fiber	7g	28%
Protein	23g	46%
Vitamin C	24mg	40%
Vitamin A	10mg	333%
Iron	0.7mg	4%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.1, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 272 calories

Let's Burn 272 Calories!

59 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (272 calories) 4.9 g

Cal: 13.6 %
Fat: 7.7 %
Carb: 12 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.2%)
Fat (16%)
Protein (32.7%)

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Superdawg Hot dog with fries Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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