Calories in Johnny Rockets Hot dog

Serving size

410Calories

Full Johnny Rockets Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 142 g
Calories	410 Kcal (1717 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	8g	40%
Cholesterol	50mg	17%
Sodium	1060mg	44%
Total Carbs	34g	11%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 142 g

Cal: 20.5 %
Fat: 33.8 %
Carb: 11.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.5%)
Fat (48.8%)
Protein (17.7%)

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Johnny Rockets Hot dog Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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