Calories in Seneca Hot chili

Serving size

290Calories

All Seneca Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	290 Kcal (1214 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Cholesterol	40mg	13%
Sodium	1260mg	53%
Total Carbs	30g	10%
Sugars	3g	12%
Dietary Fiber	10g	40%
Protein	20g	40%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 256 g

Cal: 14.5 %
Fat: 15.4 %
Carb: 10 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.4%)
Fat (31%)
Protein (27.6%)

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