Calories in The Greek Gods Honey orange greek yogurt

Serving size

300Calories

All The Greek Gods Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	300 Kcal (1256 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	8g	40%
Cholesterol	60mg	20%
Sodium	125mg	5%
Total Carbs	33g	11%
Sugars	32g	128%
Protein	9g	18%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 227 g

Cal: 15 %
Fat: 21.5 %
Carb: 11 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (42.9%)
Protein (12.2%)

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The Greek Gods Honey orange greek yogurt Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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