Calories in The Bread Shed Honey oat (whole wheat) bread

96Calories
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Nutrition Facts The Bread Shed Honey oat (whole wheat) bread

Amount Per 1.6 oz
Calories 96 Kcal (402 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 111mg 5%
Total Carbs 19g 6%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 45 g
  • Cal: 4.8 %
  • Fat: 1.5 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (9.3%)
  • Protein (12.4%)

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