Calories in Subway Honey oat, american, spinach, tomato, onion, olives, pickles, banana peppers, salt & pepper

370Calories
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Nutrition Facts Subway Honey oat, american, spinach, tomato, onion, olives, pickles, banana peppers, salt & pepper

Amount Per 221 g
Calories 370 Kcal (1549 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 1210mg 50%
Total Carbs 54g 18%
Sugars 11g 44%
Dietary Fiber 6g 24%
Protein 21g 42%
Vitamin C 9mg 15%
Vitamin A 5mg 167%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 221 g
  • Cal: 18.5 %
  • Fat: 12.3 %
  • Carb: 18 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (19.4%)
  • Protein (22.6%)
Subway Honey oat, american, spinach, tomato, onion, olives, pickles, banana peppers, salt & pepper Good and Bad Points
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