Calories in Subway Honey oat

251Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Honey oat

Amount Per 81 g
Calories 251 Kcal (1051 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 6%
Saturated Fat 1.1g 6%
Sodium 405mg 17%
Total Carbs 43.6g 15%
Sugars 5.7g 23%
Protein 9.6g 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 251 calories

Let's Burn 251 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 81 g
  • Cal: 12.6 %
  • Fat: 6.3 %
  • Carb: 14.5 %
  • Prot: 19.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (14.3%)
  • Protein (15.9%)
Subway Honey oat Good and Bad Points
Add your comment
User Reviews of honey oat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top