Calories in 1st National Bagel Company Honey oat

240Calories
How many calories should you eat?
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Nutrition Facts 1st National Bagel Company Honey oat

Amount Per 1 bagel
Calories 240 Kcal (1005 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 46g 15%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 9g 18%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 0 g
  • Cal: 12 %
  • Fat: 3.1 %
  • Carb: 15.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.3%)
  • Fat (7.6%)
  • Protein (15.1%)
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