Calories in Publix Honey cured spiral sliced bone in ham

160Calories
How many calories should you eat?
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Nutrition Facts Publix Honey cured spiral sliced bone in ham

Amount Per 3 oz
Calories 160 Kcal (670 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 580mg 24%
Total Carbs 9g 3%
Sugars 7g 28%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 85 g
  • Cal: 8 %
  • Fat: 10.8 %
  • Carb: 3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.6%)
  • Fat (39.6%)
  • Protein (37.7%)
Publix Honey cured spiral sliced bone in ham Good and Bad Points
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