Calories in Dairyland Homogonized milk

Serving size

1600Calories

All Dairyland Products Nutrition

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How many calories should you eat?

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Amount Per 10 cup
Calories	1600 Kcal (6699 kJ)
Calories from fat	720 Kcal
		% Daily Value*
Total Fat	80g	123%
Saturated Fat	50g	250%
Cholesterol	300mg	100%
Sodium	1250mg	52%
Total Carbs	120g	40%
Sugars	120g	480%
Protein	80g	160%
Vitamin A	20mg	667%
Calcium	3000mg	300%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 38.7, PointsPlus: 41, SmartPoints: 69

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1600 calories

Let's Burn 1600 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
3 hour

Bicycling, general
7.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

80%

of RDI* (1600 calories) 2370 g

Cal: 80 %
Fat: 123.1 %
Carb: 40 %
Prot: 160 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.6%)
Fat (47.4%)
Protein (21.1%)

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Dreaming Cow Yogurt all natural plain
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Dairyland Homogonized milk Good and Bad Points

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10 Healthier Alternatives

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150
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