Calories in Aunt Bessies Homestyle mashed potato with spring onion

95Calories
How many calories should you eat?
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Nutrition Facts Aunt Bessies Homestyle mashed potato with spring onion

Amount Per 1 serving
Calories 95 Kcal (398 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3.4g 17%
Sodium 30mg 1%
Total Carbs 10.3g 3%
Sugars 1.2g 5%
Dietary Fiber 2g 8%
Protein 2.2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 100 g
  • Cal: 4.8 %
  • Fat: 7.7 %
  • Carb: 3.4 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (48.4%)
  • Protein (8.6%)
Aunt Bessies Homestyle mashed potato with spring onion Good and Bad Points
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