Calories in Ashworth Homemade pizza dough

Serving size

552Calories

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How many calories should you eat?

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Amount Per 1 pizza
Calories	552 Kcal (2311 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Sodium	794mg	33%
Total Carbs	109g	36%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.4, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 552 calories

Let's Burn 552 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (552 calories) 473.2 g

Cal: 27.6 %
Fat: 6.2 %
Carb: 36.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.6%)
Fat (6.8%)
Protein (10.6%)

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Ashworth Homemade pizza dough Good and Bad Points

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