Calories in Sealord Hoki - potato crumb

301Calories
How many calories should you eat?
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Nutrition Facts Sealord Hoki - potato crumb

Amount Per 160 g 2 pieces
Calories 301 Kcal (1260 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Sodium 544mg 23%
Total Carbs 25g 8%
Sugars 3g 12%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (301 calories) 160 g
  • Cal: 15.1 %
  • Fat: 20 %
  • Carb: 8.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (38.9%)
  • Protein (27.9%)
Sealord Hoki - potato crumb Good and Bad Points
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