Calories in The Egg and I Hiker's benedict with o muffin

1234Calories
How many calories should you eat?
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Nutrition Facts The Egg and I Hiker's benedict with o muffin

Amount Per 1 plate
Calories 1234 Kcal (5167 kJ)
Calories from fat 540 Kcal
% Daily Value*
Total Fat 60g 92%
Saturated Fat 28g 140%
Potassium 286mg 6%
Total Carbs 79g 26%
Sugars 36g 144%
Dietary Fiber 29g 116%
Protein 87g 174%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1234 calories) 240 g
  • Cal: 61.7 %
  • Fat: 92.3 %
  • Carb: 26.3 %
  • Prot: 174 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.2%)
  • Fat (44.9%)
  • Protein (28.9%)
The Egg and I Hiker's benedict with o muffin Good and Bad Points
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