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high protein meal replacement or supplement with soy

High protein meal replacement or supplement with soy Calories

Calories in Generic High protein meal replacement or supplement with soy

Serving size

96Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	96 Kcal (402 kJ)
Calories from fat	21.51 Kcal
		% Daily Value*
Total Fat	2.39g	4%
Saturated Fat	0.25g	1%
Sodium	78mg	3%
Potassium	145mg	3%
Total Carbs	15.19g	5%
Sugars	7.03g	28%
Protein	3.45g	7%
Vitamin C	12mg	20%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 96 calories

Let's Burn 96 Calories!

21 mins

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10 mins

Running, general
11 mins

Bicycling, general
27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (96 calories) 100 g

Cal: 4.8 %
Fat: 3.7 %
Carb: 5.1 %
Prot: 6.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (20%)
Protein (13.3%)

Food With Similar Nutrition To Generic High protein meal replacement or supplement with soy

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I Dream of Falafel Falafel wrap no hummus all the veggies vegan
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Veg-All Steam supreme sweet garden peas with butter sauce
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